Treatments
Sunday morning Spa Experience
Sunday Chilled Spa Experience
Chill Me Out Spa Experience
1 Night Couples Recovery & Relax Retreat
Total De-Stress 1 Night Retreat
1 Night Pamper Break For 2 Guests
Swedish Massage
Aromatherapy Massage
Private session of sound Healing
Private session of breath work
Crystal Singing Bowl Meditation 4 weeks
Family Spa Break
Friends Spa Package One night
Hen Party group1 Night Spa Break
One Night Break
One Night couples Break
One Night Deluxe Break
Simply Hotel Break 1 Night
Two Night Spa Break
Hotel pamper Break
CBD Pain Management Massage
Couple’s Reconnect Massage
Deep Tissue Massage
Holistic Foot & Leg Massage
Hot Stone Massage
Lava Shell Massage
Lymphatic Massage
Menopause Massage
Oncology Massage
Prana Massage
Soul Soother Package
Sports Massage
Sports Massage 2
Totally Holistic Package
Crystal Singing Bowl Meditation 1 class
Full Moon Meditation Circle
Group meditation with Crystal bowls in the GER
Shamnic Drumming
Sacred Morrocan Candle Massage
Balance me this very special package will leave you deeply relaxed
Mindful Massage
Totally Pampered this lovley package includes
Ultimate Relaxation Ritual
Well Being Ritual package
Karma Pregnancy massage
Karma Pregnancy ritual
Body realignment therapy
EFT/Tapping Sessions
SOUL RETRIEVAL
Shamanic Healing
Yin Yang Reflexology for Cancer
Reflexology
Lymphatic Drainage Massage Post & Pre operation treatment
Save The Legs – Lymphatic Drainage Massage
Lymphatic Drainage Body massage
Indian head massage
karma head massage
ar candling
Reiki
Brazilian Wax
Chin Wax
Eyebrow
Eyebrow & Eyelash Tint With Shape
Hollywood Wax
Male Facial Waxing
Full Facial Waxing With Underarms
Hollywood, Leg & Underarm
Male Body Waxing Treatment
Pregnancy waxing
Lymphatic-drainage-massage
vitamin-c-and-b3-injections
Physiotherapy
nutritionist
Hypnotherapy
Psychotherapy
Chiropractor
Gather the Girls
Couples Pamper Spa Day
Twilight Spa
Twilight Spa Deluxe
All the Love
Day Recovery Spa Experience
Perfect Peace Spa Day
Bride To Be day package
Spring spa day
Simple Hotel Break 2 nights
Luxury Lava shell Spring 1 night break
Gemology express Facial
Gemology Diamond Gel Express
Gemology Facial – Precious
Luxury shellac gel Pedicure
Nail Kind Classic pedicure
Gemology
GEMOLOGY Anti-ageing Facials
Face the World Facial Journey
Lighter Legs – Energising Leg Therapy
On arrival-the anti Jet Lag treatment
THE SCRUBS – 45MINS
Reiki for Pregnancy
Mens Lighter Legs – Energising Leg Therapy
Moonstone Men’s Facial
Cupping
Energy work
Harmonic Tuning Fork Facial *coming soon*
Glycolic peel
Face The World® Facial
Kansa Wand Holistic Facial
Kannaway Gold premium CBD Facial
Warm Holistic Himalayan Salt Massage
Kundalini Stillness
Collagen Facial Treatment
Hypno reiki
Sports therapy & physio membership
Complimentry therapy membership
Gemology Facial membership
Functional massage membership
Specialist massage membership
Classic Massage membership
Complementary therapy membership
Nail Kind Classic Manicure
Shellac Gel Manicure
3 Night Spa break
4 Nights spa break
1 night Babymoon break
Luxury Lava Shell Spa Day
Bridal Bliss day package
Thai style warm compress Back Massage treatment
Thai style warm compress facial
Oncology journey
Family & Friends 1 night group break
2 Night Celebration Group Break
Group Corporate Spa Day Packages
Burlesque worksop for Hen Parties
Bollywood workshop for Hen parties
The Weekender 1 night Break
Couples re-connection Spa Day
Treatments
Are you looking to find a deeper connection with your partner, if so this may well netne treatment for you!
Couples re-connection spa day is designed to the ultimate in couples relaxation.
A 75-min Deep relaxation massage given by 2 senior energy therapists.
The massage its self uses slow, rhythmic strokes the pressure is light to medium only, and it will leave you feeling balanced, connected and deeply relaxed.
You will be in our candlelit couple s room in side by side beds, what's not to love !
Afternoon tea with prosecco
3 hours use of the pool,sauna,steam room and garden .
20 percent off additional treatments
140.00 pp
Are you looking for a 1 night getaway? Our weekender is perfect for some much-needed relaxation. Everyone can benefit from a bit of me time; escaping the stresses of everyday life and allowing yourself to enjoy some me time. Includes a 50 min treatment.
Package prices on application
Glamorous, fun, energetic, and vibrant – Bollywood Hen Parties are perfect to enjoy a wonderful day with your girlfriends before your wedding day! In a typical Bollywood-themed Hen Party,the participants are provided Indian costumes and accessories so that all the girls dress up in Bollywood style and learn entertaining Bollywood dance moves from the films.
Bollywood Hen Party Workshop usually lasts for around 1.5 to 2 hours.
choose from modern Bollywood Movie-style dance classes and Bhangra Hen with traditional Bhangra moves.
What’s more, the final dance routine can also be filmed and photographs taken so that the bride-to-be and the squad can capture all the special memories from the hen party!
Package Prices on application
Are you looking for something more unique, exciting and memorable for your Hen Party? Are you wanting to surprise the Bride to be with a day to remember that your friends will talk about forever? A glamourous, glitz filled afternoon of fun and frivolity awaits you!
Our Burlesque Hen parties are an ideal choice for Hens of all ages, shapes, sizes & dance ability. We welcome all Hens aged 16+ and promise an experience that all your guests will enjoy – including the Mother-in-Law!
There will be Prosecco on arrival
We will be teaching you a full dance routine which will capture the art and magic of the Burlesque Strip Tease!
Includes : Burlesque Masterclass, Photo-shoot, Prosecco and all Props
You will need:
* Nylon or silk hold up stockings.
* Matching bra and knickers.
* Strapless high heels (something you can slip off easily)
* Corset/Basque
* and of course……………………NIPPLE TASSELS!!!
Brunch on arrival at 11am
Use of the spa from 12-3pm
1 x 30 min Karma head massage
1 x 30 min Deep Relaxation massage
1 hour sound healing session in groups of 6 or 8 people
cream tea at 5pm in the hotel or in Garden
** Please speak to us about options for sessions, yoga ,mindfulness, shamanic drumming we have lots of options
£170.00 pp
- 2 Night accommodation with Bed and breakfast
- Cream tea on one day
- Breakfast on both mornings
- Use of the leisure facilities 12pm-3pm on 2nd day
- Minimum of 8 guests (£160pp)
- Complimentary use of towels, robes and slippers
- Check in from 3pm - Room departure 11am
- Based on 8 people to 28
Are you celebrating a family birthday or anniversary or simply having a family get together ? then this may be the package for you.
Based on a twin room or double room
- A 30-minute spa treatment per person – choose from one of the following :
- Express Face the world Holistic facial
- Total Relaxation back neck and shoulder massage
- Reiki
- Holistic Facial
- The use of a robe and towels
- Access to the Spa for 3 hours, 12-3pm
- Dinner from 3 course set menu
- Full English breakfast
- 20 percent off extra treatments
- 137.50 per person based on a min of 6 people and max of 26
Undergoing or recovering from cancer treatment is often the time when extra TLC is required the most. Here at natural light Katie our oncology therapist is safe hands approved and is very experienced in helping you with this restorative experience. for those who are going through cancer treatment, the benefits can be so important . Most people we work with talk about how nice it is to experience gentle, attentive touch at a time when they’re having, or have recently had, so much medical treatment.
This treatment combines energy work and oncology massage , this treatment will leave you truly deeply relaxed and is a wonderful treatment to help re balance your body when you are going through chemotherapy .
Katie is on hand to speak to you if you have any questions before your treatment please email her on [email protected] £130 for 75 mins
Duration 30 Mins
Feel the warm and relaxation of this beautiful warm compress facial massage . The compresses are full of dried plants roots leaves and are renowned for there effects on the body . Hand mixed massage oil is used and you may choose from Thai green oil a refreshing and energising blend and includes ginger ,lime and peppermint mixed with a base of coconut oil to help the skins hydration. Thai style red oil used for its soothing and relaxing effect this includes ylang ylang lime and nutmeg in a base of coconut oil.
This Beautiful treatment is the ultimate in detoxification re balancing and relaxing.
£65.00 @30.00 mins
£130 @ 90.00 mins full Body
Duration 30 Mins or 90 mins
Feel the warm and relaxation of this beautiful warm compress massage . The compresses are full of dried plants roots leaves and are renowned for there effects on the body . Hand mixed massage oil is used and you may choose from Thai green oil a refreshing and energising blend and includes ginger ,lime and peppermint mixed with a base of coconut oil to help the skins hydration. Thai style red oil used for its soothing and relaxing effect this includes ylang ylang lime and nutmeg in a base of coconut oil.
This Beautiful treatment is the ultimate in detoxification re balancing and relaxing.
£65.00 @30.00 mins
£130 @ 90.00 mins full Body
At natural light we love to make a fuss of you on this beautiful bridal bliss package
1 x 20 min Reiki session or Holistic foot and leg massage
1 x 30 min warm oil head massage
1x 40 min goddess massage
This combination of treatments are designed to offer you deep relaxation . You will also have a glass of prosecco served in the spa .
Your choice of afternoon tea with a glass of prosecco or 2 course lunch .
Cost £170.00 per person
*** Why not add 2 hours exclusive use of the studio or Meditation Ger****
Why not add group meditation session , yoga session or club dance class or if your a crafty group why not try a flower garland making session or mandala making
Based on a min of 8 people & max of 28
Luxury Lava Spa Day
Combining the seamless heat of the shells with deeply relaxing massage techniques, this treat is guaranteed to restore calm and serenity. Your experience begins with an idyllic Lava Shell full body massage for 90 mins , followed by your choice of either a holistic facial or gemology facial 30 mins .
As part of your day, you’ll also enjoy full access to the health club’s facilities, including the swimming pool, gym, sauna and steam room and jacuzzi between 12-3pm . Relaxation’s never been so easy.
What's Included?
- Luxury Lava Spa Day with two treatments: Lava Shell full body massage and a choice of facial
- Full use of the spa’s facilities, including swimming pool, gym, sauna and steam from 12-3pm
- £240.00 per person
1 Night Babymoon Celebration
- Overnight accommodation
- Three course set dinner from a menu
- Breakfast
- FOR HIM: a 60min deep tissue massage
- FOR HER: a 60min Holistic pregnancy massage
- Use of the swimming pool, sauna and steam room from 12pm until 4pm
- Complimentary use of towels and robe
- 60min private couples meditation on bean bags or lying down on your side to aid your comfort
- Check in from 3pm - Room departure 12pm
- £245.00 pp
4 Night Spa Break
- 1 treatment, 50 minutes
- 4 Night accommodation
- Bottle of Prosecco
- Box of chocolates
- Three course set dinner from a menu on the 1st night and 3rd night
- Cream tea on one day
- Breakfast
- Full use of the leisure facilities
- Complimentary use of towels and robe
- Check in from 3pm - Room departure 11am
- £380.00 pp
- 1 treatment, 50 minutes
- 3 Night accommodation
- Bottle of Prosecco
- Box of chocolates
- Three course set dinner from a menu on the 1st night
- Breakfast each morning
- Cream tea on one afternoon
- Full use of the leisure facilities
- Complimentary use of towels and robe
- Check in from 3pm - Room departure 11am
- £270.00 pp based on 2 people
3 Night Spa Break
This is our shellac manicure a 60 min treat for the hands! choose one of our beautiful nail kind polishes they last really well and are completely vegan what’s not to love! Price £85.00
This is our Classic Manicure a 60 min treat for the hands! choose one of our beautiful nail kind polishes they last really well and are completely vegan what’s not to love! Price £70.00
choose 1 x 60 min treatment
Reiki
Reflexology
Karma Head massage
Holistic foot and leg massage
Holistic massage
Choose from 1 x 60 min massage per month from
CBD Pain massage
Kundalini stillness
Lava shell
Salt stone massage
Hot stones
Warm Bamboo
Choose any 1 x 60 min massage monthly from
Deep Tissue or Therapeutic Targeted massage
£85.00
1 x 60 min Gemology facial session per month
THE CLASSICS FACIALS - 60MINS
A customised facial adapted to your skin type, included luxury stone massage.
Classic Dry Skin Facial
The alliance of Jade and Malachite, this treatment soothes and softens the skin of the face, revitalises and rejuvenates. Thanks to the regenerating properties of Silicon which stimulates collagen production to improve skin elasticity and increase the skin’s ability to hold vital moisture in the cells where it is needed most. Copper’s natural antioxidant properties revitalise and boosts skin radiance while Magnesium from Peridot slows down the aging process.
Classic Combination Skin Facial
The regulating action of Ruby and Red Jasper unveil the glow of a healthy and fortified skin. This treatment cleanses, purifies and balances the skin. Chromium from Ruby is unique in its ability to regulate and reduce sebum production while the richness of Silicon extracted from Red Jasper and Amethyst re-mineralises and improves skin texture by stimulating essential collagen synthesis. The skin becomes evenly balanced and matified while maintaining vital hydration.
Classic Facial for Sensitive Skin
The healing powers of Smithsonite, Sapphire and Lapis Lazuli this treatment calms, soothes and softens the skin. The repairing properties of Zinc from Smithsonite acting like a “mineral bandage” to protect against external aggressions and metabolic stress, while reinforcing the skin's self-protection mechanisms. The healing effects are immediately visible after the treatment and in the days that follow; redness is reduced and the skin is smoother, softer and protected.
Classic Mature Skin Facial
Diamond and Tourmaline partner to revive the skin’s radiance and complexion. Ideal for both mature and prematurely-aged skin types, this anti-aging and anti-fatigue treatment stimulates skin firming collagen to reduce the signs of aging and expression lines. The skin immediately looks more relaxed, smooth and firm and the skin tone is more luminous and radiant.
Classic Blue Amber Facial
The unique actions of this rare blue gem combine in this treatment to stimulate the vital functions of the skin, providing hydration, nutrition, oxygenation, protection and revitalization for all skin types. Blue Amber protects the skin against external oxidative processes and restores the protective barrier of the epidermal mantle. The skin is more luminous, firmer and protected creating a sense of wellbeing.
£76.50
1 60 min session per month
Choose from one treatment a month of Reflexology, karma head massage, Reiki, Holistic foot & leg massage, Holistic massage , private sound healing or private meditation session.
1 session per month of 60 mins sports massage.
Please request either deep tissue or sports massage in notes when you book or call to arrange.
Sessions may include :
Cupping ,
Theragun
Cold Laser a light therapy
Hypno-reiki infuses the power of energy healing with that of hypnotherapy allowing us to work at a much deeper therapeutic level mentally physically emotionally and spiritually to achieve deeper change within a shorter time span .
Ideal for stress, anxiety, confidence it is so gentle it is suitable for all .
From £90
At a certain point, it's difficult to neglect the clear signs of aging you see in the mirror little wrinkles around your eyes or lips, age spots, maybe some sagging skin. There were once few options for turning back the clock without going under the knife. However today, you can soften the effects of time on your face and avoid yourself from all worries and pains with many nonsurgical cosmetic procedures like collagen facial.
What is Collagen Facial?
Collagen facial is a facial treatment that is rich in collagen. When its level gets lower, collagen is supplied to your skin cell through external treatment to keep your skin, fresh and healthy that has elasticity and a natural glow. Otherwise, your skin looks tired and dull.
With the aging process, the collagen ratio gets reduced from the human body, which results in loose skin. This loose skin causes wrinkles and fine lines that make a person look aged. If you look more aged then you need external collagen facial treatment. What causes the reduction of collagen? There can be many factors such as pollution, tension, sunburn, and aging. We can help you to raise the collagen levels of your surface.
Our collagen face mask during this treatment that increase the collagen level in your facial cells. Our collagen facial treatments inject plenty of collagen on face cells, which results in the rejuvenation of your skin. We use various medicated as well as collagen facial treatments to restore the required level of collagen on the face that reduces the aging process.
Collagen Facial Treatment
If you are worried about your wrinkles, fine lines, or any other skin issues that make you look aged, Then this treatment is for you. 60 mins £90.00
This treatments is designed for emotionally exhausted souls, this gentle and nurturing treatment has extraordinary restorative effect on the sympatric and Para sympatric nervous system. Mesmeric massage
ancient mama point therapy and warm poultices filled with herbs are used on the back of the body whilst sound healing with rainbow crystal bowls and chakra balancing take you into deep relaxation.
75 mins £170.00 90mins £210.00
This is a light to medium pressure this is one of our mind body soul massages.
Promotes healthy blood sugar
Helps lower blood pressure
Supports a healthy respiratory system and sinuses
Boosts bone health and prevents muscle cramps
Improves circulation
Relieves anxiety and addresses insomnia
Lightly exfoliates the skin and is highly relaxing
Emits negative ions when heated, delivering a myriad of health benefits—from higher mental alertness to protection against germs in the air
In conclusion, as to why you should try Himalayan Salt Stone Massages:
- Possesses all the benefits of a Basalt Hot Stone Massage, and
- Absorption of 84 different trace minerals from the stone through the skin
- Maintains consistent heat through your session
- Can be used to warm the muscles
- Can be used to naturally ionize the air
- Can be used to create relaxing lighting
- Lightly exfoliates skin
- Naturally antimicrobial
**please note if you like deep pressure then try warm bamboo or hot stones.
60 mins £90.00
CBD enhanced massage treatments aim to provide benefits that include increased mineralisation, collagen production, moisturisation, anti-inflammation, pain reduction, relaxation and overall improved skin health.
Cannabidiols, or CBD for short, are a chemical compound from the cannabis sativa (or hemp) plant. CBD is extracted directly from the hemp plant and, unlike it's cousin, THC, doesn't create a 'high' effect. CBD works in harmony with our body's endocannabinoid system, which regulates our sleep, pain management, mood, energy levels and general wellbeing or 'homeostasis'.
CBD has no harmful side effects and there is a growing amount of scientific research and satisfied customer feedback recommending CBD oil as the most effective natural remedy for overall health and wellbeing.
You are given few drops of CBD to put under your tounge
Your skin is cleansed using the Burdock & Hemp Cleanser followed by the Liquorice & Hemp Exfoliator to get rid of any dead skin.
Next comes the Green Tea & Hemp Perfecting Mask
The real star of this treatment is the CBD oil face massage with Kannaway’s Pure Gold CBD Oil which contains 1000mg of CBD. A very liberal dose of the oil is applied and then the 20-minute lymphatic drain facial massage takes place.
What is not to love about this CBD Facial
50 mins £85
Kansa wand The Ayurveda Experience facial
The Kansa Wand work wonders for giving you a youthful face, stress-relief and total skin and mind-body rejuvenation! Whether as a part of a facial or a stand-alone experience, this wand will give you a natural, gentle face-tightening and revitalizing experience like never before!
A kansa wand is a dome-shaped face massaging tool that is designed to stimulate blood circulation. The real magic comes from the metal it is made of—kansa, which is a combination of copper and tin. Kansa (or bell metal) is revered in Ayurvedic texts as it promotes lymphatic drainage and removes built up toxins.
This facial uses the finest aromatherapy oils and includes a full cleanse, tone , mask and serum
Cost 60 mins £80.00
Revolutionising
Facial Massage
Face The World® – A unique, holistic facial experience designed to nourish your skin and enlighten your soul. Taking you on a blissful sensory voyage around the world, you will travel to four different counties where the music, aromas, techniques, temperatures and textures represent each country visited – and all within the same facial.
Your Journey includes a cleanse, tone, exfoliation, ocean rain skin drench mask, a complimentary mini treatment and concludes with a heavenly moisturise. You are then given a sachet of overnight Skin Booster Serum, which you can apply before bedtime to maximise the effects of your facial treatment and extend your pampering.
A multi-sensory holistic facial that takes you on a virtual journey around the world. Includes a complimentary mini treatment of your choice (Indian Head Massage, Tibetan Hand Massage or Thai Foot Massage).
See promotional video below for an insight into the Face The World® experience.
50 mins £70.00
- A glycolic acid peel is a chemical exfoliant that can effectively resurface the skin
- These peels can address a number of skin concerns including hyperpigmentation, fine lines and wrinkles, melasma and all types of acne, especially comedonal
- Glycolic acid peels are safe for all skin types but are best suited for oily skin
- Side effects are expected and well tolerated
A glycolic acid peel is a resurfacing treatment that seeks to address a number of skin concerns. It can treat acne and melasma, reduce the appearance of fine lines and wrinkles, and lighten hyperpigmentation.
Glycolic acid is a member of the alpha-hydroxy acid (AHA) family, and is valued for its small molecular size which enables it to penetrate deeply into skin.
As a keratolytic, glycolic acid can soften and break down the outer layer of skin to deeply exfoliate and dissolve scaly, flaky skin. This action also improves the efficacy of topical agents as they can then absorb more easily into the skin.
This treatment takes 50 mins £80.00
Unlike some other sound healing methods, this unique modality is based upon the principles of Chinese medicine. A tuning fork treatment is non-invasive. You simply relax and allow the vibrational sound to play through your body as every cell pulsates, resonates, and interacts with the powerful vibrations, thus awakening the life energy of the cells. Each treatment is tailor-made for each person’s constitutional archetype.
Sound travels through water four times faster than any other medium down to the cellular level. This creates a perfect environment for the body to respond while stimulating collagen and elastin. Elastin is a protein in the connective tissue that is elastic and allows many tissues in the body to resume their shape after stretching or contracting.
As the tuning forks gently glide along the face, neck, and décolletage, you will enjoy the beautiful harmonic tones of the intervals they create. This treatment is complimented by beautiful natural facial products.
What is Energy work?
What exactly is an Energy work session? We are a human form of energy. Our body is comprised of skin, muscle, organs and bones. Each of those are comprised of cells; which are created from molecules, which are created from atoms. Therefore, we ARE Energy! Everyone has the ability to connect with their own healing energy and utilize it to strengthen energy within. When you heal yourself, it gives you the ability to help others heal as well.
Energy Therapy, simply put is the art of healing with the pure energy of the universe. Everything we experience in life leaves a mark on us physically, mentally, emotionally, and spiritually. While positive experiences can make us feel light and hopeful, negative experiences cause pain and suffering. Upon experiencing trauma we are affected on a cellular level. Stored negative emotions in our cells can cause sleeplessness, anxiety, fear, physical pain, and left untreated can even manifest into disease.
Cupping has its roots in ancient China. The earliest written document recorded the use of cupping therapy came from the famous doctor, Ge Hong (281-341 AD), who popularized the saying “acupuncture and cupping, more than half of the ills cured.”
Cupping is well known and used in Traditional Chinese Medicine (TCM) in the modern world, alongside acupuncture, moxibustion and herbal interventions and uses.
Here at natural light Louise our sports therapist uses it for a number of issues, ranging from muscle pain, fascia and structural problems to general wellbeing, treatment of pain and improved range of motion.
How does Cupping work?
The practice increases blood flow, loosens the fascia or connective tissue, and is thought to stimulate healing. It is similar to the way deep tissue massage can be used to break up scar tissue and reduce pain. The cups are often placed on the back, neck, and shoulders or the site of pain.
Cupping may cause temporary bruising and soreness, depending upon the degree of suction created by the vacuum and the level of internal stagnation.
30 MIN SESSION £50.00
- A Gemology red, Moonstone facial to revive your skin, soothe aching neck muscles and smooth away stress. Includes an exfoliation and an energising face mask with a relaxing facial massage.
- 60 Mins
60 mins £80.00
Lighter Legs – Energising Leg Therapy
Luxury leg and foot therapy, perfect to aid tired, heavy, achy legs.
Do you ever get that heavy, sluggish, tired leg feeling? This lighter legs treatment will be the perfect treat for you. Using specific skincare from Gemology to nourish, repair and protect the skin. This treatment uses a gemology scrub.
Rich in Silicium to hydrate and purify
Made with Loofah fibre and Mango butter. This fibrous texture removes dead cells gently while giving the skin a feeling of purity. This is then followed by a deep leg massage with pure essential oils .
60 mins £80.00
Reiki is safe during the pregnancy, and through its calming and relaxing effects on the mother, it helps create a loving and balanced space for the child to grow. Reiki heals to the point of our Karma – that is what we have chosen for ourselves to learn and experience during this life, to put back in balance things we have inflicted on other people through our wrong choices in other lives.
Reiki can be used throughout the pregnancy, to ease every stage of it, physically and emotionally, making the journey into motherhood lighter and more heartwarming.
You may use it from the moment of conception until the birth of the child it is safe to receive Reiki Initiation, it is only positive energy.
Your therapist will put her hands on you and it can help to ease your pain, fatigue or anxiety. And it helps you to relax and adjust to the new situation too. Reiki exchange between a couple can be a loving and deeply bonding experience.
THE SCRUBS - 45MINS
Anti-Stress Salt Scrub and Relaxing massage with Peridot Cream
Ylang Ylang, Orange and Patchouli intertwine in this delicate blend of anti-stress essential oils, while magnesium enriched mineral salts expertly eliminate dead skin cells for a silky smooth skin. While the relaxing action of the massage with Peridot cream leaves the skin soft toned thanks to its anti-fatigue and toning properties.
Mother of Pearl Scrub and Peridot cream massage
Skin brightening Mother of Pearl rich in calcium improve cell renewal and regenerates dull skin while the anti-fatigue action of magnesium rich Peridot helps to redefine skin texture and tone. The body is more relaxed thanks to the sensual and floral notes of essential oils of Ylang Ylang, Orange and Vanilla. This sublime ritual ends with a relaxing massage with precious stones.
Energising Mango Scrub and Sapphire cream massage
Iron enriched Sapphire combines with detoxifying rosemary, mint and grapefruit to eliminate toxins and improve circulation for ultimate slimming and toning benefits while cedar oil guarantees the lipolytic action of this treatment
Anti- Aging and Smoothing Salt Scrub and Ruby Cream Massage
A toning and regenerating exfoliation body treatment harmonising the draining action of Ruby and stimulating effects of Cypress and Cedar essential oils to eliminate the “orange peel” effect of cellulite and poor circulation. Essential oil of Myrrh completes the action by slowing down skin aging to improve skin firmness, elasticity and smoothness.
Slimming and firming salt scrub and Sapphire Cream massage
Eliminating, draining and detoxify action of Chromium and essential oil of cedar combine with the firming and strengthening action of Iron to increase Collagen synthesis for a strong slimming and toning action on the skin. The body massage performed with precious stones moisturises and purifies the skin, facilitating the elimination of toxins and fluid retention.
On Arrival - the Anti-Jet Lag Treatment
(Massage + Moonstone Revitalizing Treatment)
After a day in transit, replenish your mind body and soul in a world of relaxation , with our ‘Arrival...anti-Jet Lag" Treatment
Individualised care and selections, a treatment tailored and designed for you alone, with a facial massage using semi precious gemstones. The Red Jasper face treatment will leave you totally rested, radiant and replenished. Experience a moment of absolute relaxation under experienced hands that apply our exhilarating, silky textures and regenerate your spirit with the power of gemstones.
This treatment is a Facial and massage .
90 mins £130
Lighter Legs – Energising Leg Therapy
Luxury leg and foot therapy, perfect to aid tired, heavy, achy legs.
Do you ever get that heavy, sluggish, tired leg feeling? This lighter legs treatment will be the perfect treat for you. Using specific skincare from Gemology to nourish, repair and protect the skin.
A stimulating exfoliation is carried out all over the legs, followed by a deeply relaxing, yet beneficial leg massage. The treatment is then finished off with a touch of Dreamy Legs gel. This gel is designed to instantly refresh legs with its stimulating, cooling effect. This helps to tone skin and reduce fluid retention.
Ideal for all. Especially those who stand or sit still a lot. Those with poor circulation and water retention.
Treatment Time – 30 minutes
Results include:
- energised, refreshed legs
- smoother, softer skin
- toned, hydrated legs
- lighter feeling to the legs, less sluggish and heavy
- water retention and puffiness is reduced
- general overall relaxation
- soothes sore, achy legs and feet
Revolutionising
Facial Massage
Face The World® – A unique, holistic facial experience designed to nourish your skin and enlighten your soul. Taking you on a blissful sensory voyage around the world, you will travel to four different counties where the music, aromas, techniques, temperatures and textures represent each country visited – and all within the same facial.
Your Journey includes a cleanse, tone, exfoliation, ocean rain skin drench mask, a complimentary mini treatment and concludes with a heavenly moisturise. You are then given a sachet of overnight Skin Booster Serum, which you can apply before bedtime to maximise the effects of your facial treatment and extend your pampering.
Your Journey starts here…
GEMOLOGY Anti-ageing Facials
An advanced anti-ageing facial for those who are looking to focus on boosting elasticity and collagen levels, minimising lines and wrinkles and plumping the skin. All options includes a luxury warm precious stone massager to the hands, arms, face and scalp.
Diamond Anti-ageing Mask Care
The indomitable Diamond unveils its secret to be combined with Orchid. The face is rested and lighted up. Wrinkles and fine lines are smoothed out.
Jade Tonifying Care
With the combined action of Jade, Peony and Cranberry, the skin becomes younger. The ovel shape is redrawn, the skin is soft and moisturized.
1 Hr .30 mins £150.00
GEMOLOGY Classic Facials
An introduction to the Gemology world of facials, a customised treatment that provides you with all the nutrients you need for a healthy looking skin. Also includes a warm precious stone massage to the hands, arms, face and scalp.
Pick from the options below but don’t worry if you’re not sure we can guide you through your skincare needs on arrival.
Gemology Dry Skin Care
The alliance of Jade and Malachite combine to comfort, hydrate and brighten a dry complexion.
Gemology Combination Skin Care
Ruby through its oil regulating action together with purifying Red Jasper unveils the glow of a healthy and fortified skin.
Gemology Sensitive Skin Care
The synergy of cool blue Sapphire and Lapis Lazuli soothe and comfort even the most sensitive of skins. Your complexion becomes brighter, strengthened and protected.
Gemology Mature Skin Care
The union of Diamond and Tourmaline revive the radiance of the complexion to smooth lines, restore tone and well-being to a mature aged skin.
Gemology Blue Amber Skin Care
Blue Amber stimulates the functions of the skin providing protection. Suitable for a normal skin type with no major concerns.
This is our Classic pedicure a 60 min treat for the feet! choose one of our beautiful nail kind polishes they last really well and are completely vegan what's not to love! Price £70.00
This is a 60 min treatment includes foot soak, file, nail shape, buffer, cuticle care, callus removal, shellac gel polish application (choose your favourite shellac colour), foot mask, heated boots therapy, exfoliating scrub
Price £85.00
A facial with a focus of age prevention. An advanced facial for those who are looking to focus on the prevention of ageing. All options includes a luxury warm precious stone massage to the hands, arms, face and scalp.
Malachite Dry Skin Care - The luxury of a precious care, which reveals the glow of your skin through a regenerative, moisturising and nourishing action or
Amethyst Combination Skin Care - The delicacy of Amethyst to unveil the fineness of a uniform and tighten skin texture. The complexion is light and radiant or
Smithsonite Sensitive Skin Care - The immediate comfort of a perfectly protected skin. The complexion regains radiance, appeasement and delicacy or
Anti-ageing Diamond Gel Mask Care - An incredible fresh sensation, achieved thanks to the hydrogel texture, enriched in 30 ingredients, for an anti-aging efficiency and a radiance boost.
1 Hour 25 mins
£145.00
Gemology Facial - Diamond Gel Express
An intensive anti-ageing treatment for the skin in minimal time. Short for time but would love the results of a 90 minute spa treatment in just 30 minutes? This diamond gel express facial contains over 20 active treatments to revitalise the skin, reduce fine lines and wrinkles, boost elasticity and collagen and hydrate with 30ml of serum.
Includes:
Cleanse, Exfoliation, Tone, Diamond gel mask, Moisturise
30min
£75
Gemology Facial - Express
30min
For those short on time who want to maintain a heathy skin. The Gemology Express Facial will provide you with full skin treatment when short on time. Focus on maintaining a healthy skin in just 30 minutes.
Cost £55.00
This is a 1 night break with Dinner bed and breakfast with a 3 course set dinner .
Bottle of prosecco in the room
Mother day Gift bag of bath bomb and soap
60 min luxury lava shell massage or 60 min Collagen luxury facial in our side by side couples room. ( please note you may swap the treatments for any other 60 min treatments
Monday-Sunday
Available during February & march
Use of leisure facilities for 3 hours
£220.00 pp
This is a 2 night Dinner bed and breakfast package with a 3 course set menu dinner
Cream Tea on the day of arrival
Bottle of prosecco in the room
Available Monday-Sunday includes use of the pool sauna and steam room by pre booking .
Free Parking
Christmas Health Club opening times;
24th -7am-6pm
25th – CLOSED
26th – 9am-12pm
27th – 8am-8pm
28th – 8am -8pm
29th – 8am -8pm
30th – 8am -8pm
31st – 8am -6pm
1st - 11am- 4pm
2nd - 8am -8pm
Spa Package sheet £165.00 pp for 2 nights
Choose from 2 x 30 Spa Treatments:
Back, Neck and Shoulder Massage
Relaxation massage
Swedish Massage
Gemology Facial
Holistic Foot and Leg Massage
Head Massage
Reiki
3 hours of Spa Facilities
Glass of prosecco & plate of chocolates to share in the spa
Available : Monday - Sunday [ February - March ]
Price: £197.00 per couple
Includes use of robe and towels
1 x 30 min Swedish massage or Aromatherapy massage
1 x 30 min Gemmology Facial
2 course lunch or Afternoon Tea
Use of robe and towel
3 hours use of facilities from 12pm-3pm
Please note robes and towels must be returned at the end of your visit
Price: £120 pp
*** Why not add 2 hours exclusive use of the studio or Meditation Ger****
Why not add group meditation session , yoga session or club dance class or if your a crafty group why not try a flower garland making session or mandala making
A choice of 2 x 30 minute treatments from:
Express Holistic Facial
Back and Neck Massage
Reiki
Glass of Prosecco
Use of robe and towel
Please note robes and towels must be returned at the end of your visit
Price: £135.50 pp
A choice of 2 x 30 minute treatments from:
Reiki
Gemmology Facial
Hand and Arm Massage
Karma Head Massage
Light Touch Holistic Back Massage
Express Manicure
Express Pedicure
Glass of Prosecco
Use of robe and towel
3 hours use of the facilities from 1pm-4pm
Price: £113 pp
A choice of 1 x 50 minute treatment from:
Firm Swedish Massage
Holistic Facial
Relaxing Aromatherapy Massage
Leg and Foot Massage
Kundalini Massage
Prana Massage
Use of the meditation facilities
3 hours use of the facilities
Use of robe and towel
Please note robes and towels must be returned at the end of your visit
Price: £99 pp [min.2]
- A choice of 1 x 50 minute treatment from:
- Firm Swedish Massage
- Holistic Facial
- Relaxing aromatherapy Massage
- Leg and foot Massage
- Kundalini Massage
- Prana Massage
- 3 hours use of the pool (no other facilities included)
- Use of robe and towel
Please note robes and towels must be returned at the end of your visit
Arrive at 6pm Monday - Sunday
Price: £98.50 pp
A choice of 1 x 30 minute treatment from:
Express Holistic Facial
Back and Neck Massage
Reiki
3 hours use of the pool (no other facilities included)
Use of robe and towel
Please note robes and towels must be returned at the end of your visit
Arrive at 6pm on Monday - Sunday.
Price: £77.50 pp
A choice of 1 x 50 minute treatment from:
Firm Swedish Massage
Holistic Facial
Relaxing Aromatherapy Massage
Leg and Foot Massage
Kundalini Massage
Prana Massage
Use of the meditation facilities
3 hours use of the facilities
smoothie or glass of prosecco
Use of robe and towel
Please note robes and towels must be returned at the end of your visit
Price: £90.00 pp
A choice of 1 x 30 minute treatment from:
Firm Swedish Massage
Holistic Facial
Relaxing Aromatherapy Massage
Leg and Foot Massage
Kundalini Massage
Prana Massage
Use of the meditation facilities
3 hours use of the facilities
Use of robe and towel
Please note robes and towels must be returned at the end of your visit.
From 72.50 pp
Visit us to discover your innate potential for healing, health and vitality, how holistic chiropractic can revitalise your life.
Our goal is to create a tribe of who experience life to its full potential through an optimally functioning nervous system.
Every person carries the inborn potential to be truly healthy, and our mission is to help you activate this innate healing
response
Please email us for appointment plans
Psychotherapy can help with mental and emotional problems like stress, anxiety and depression.
Goals of Psychotherapy
• To know yourself better.
• Alleviate emotional pain or confusion.
• Assist you in developing a more complete understanding of your psychological issues.
• Establish more effective coping mechanisms.
• Foster a more accurate understanding of your past and what you want for your future.
Each session is, essentially, a problem-solving session. You describe your current situation, and your feelings about it, and then the therapist uses their expertise to assist you in trying to resolve that problem so you can move closer to having the life you wish to have.
You might seek out psychotherapy for different reasons including: You might be dealing with severe or long-term stress from a job or family situation, the loss of a loved one, or relationship or family issues.
Hypnotherapy can be an effective method for coping with stress and anxiety. In particular, hypnosis can reduce stress and anxiety before a medical procedure, such as a breast biopsy. Anxiety, depression, phobias and Pain control.
Hypnotherapy, is a state of deep relaxation and focused concentration. It's a type of mind-body medicine. A trained and certified hypnotherapist guides you into this deep state of focus and relaxation with verbal cues, repetition and imagery.
First, you'll usually have a talk with your therapist to discuss what you hope to achieve, and agree what methods your therapist will use. After this, the hypnotherapist may lead you into a deeply relaxed state where most people feel refreshed and relaxed.
Do you have IBS? How about unpredictable bathroom habits, bloating, or indigestion? Let's work as a team to make you feel great as soon as possible.
I specialize in holistic gastrointestinal solutions, and work with people suffering from digestive problems. Don't let IBS affect your quality of life any longer. Let's schedule a visit, so I can help you feel great!
Feeling lost after a new diagnosis? Left with little guidance on how to deal with this new disorder? Have you run to the internet but find you are getting mixed information on what you should be eating?
I promise to bring you real-life results with my unique non-diet approach for diabetes management, wellness, and weight management. This is an evidenced-based approach with scientific backing WITHOUT judgment or cliché answers.
Schedule an appointment with me and we can offer you a complete holistic approach to a new you .
Thank you please let me know if you need anything more
Physiotherapy is a science based healthcare profession concerned with human function, movement and maximising potential. Physiotherapists are experts in analysis of posture and movement and are trained to diagnose problems in the joints and soft tissues.
Physiotherapists look at the whole person taking into account previous medical history, work and lifestyle, before making a diagnosis and devising a treatment programme that is tailored to an individual's needs. Physiotherapists aim to find the underlying cause of your problem to help prevent recurrence. This holistic approach ensures that physiotherapists provide long term
solutions and not just a quick fix.
You will also have a range of exercises to complete at home to aid your recovery.
To Book a session with Louise please email us with as much information as possible. [email protected].
- Thicken and improve the condition of hair & nails.
- Rebuilds tissue caused by muscle damage.
- Protects the Brain and boosts energy & mood.
- Stabilises blood sugar & lowers cholesterol.
- Supports thyroid function.
- Aids weight loss.
- Assists with cell growth, helping to give a youthful glow to the skin.
B12 Injections
- Improves sleep.
- Helps the immune system to function optimally.
- Increases energy, reduces stress and improves focus and memory.
- Can help with joint and muscular pain reduction and inflammatory disorders.
- Boosts your mood and can decrease the symptoms of anxiety & depression.
B12 Injections
- Improves sleep.
- Helps the immune system to function optimally.
- Increases energy, reduces stress and improves focus and memory.
- Can help with joint and muscular pain reduction and inflammatory disorders.
- Boosts your mood and can decrease the symptoms of anxiety & depression.
Lymphatic drainage is a specialised, gentle medical type of medical massage. It is used as part of your lymphoedema treatment. The aim is to encourage the lymph fluid to move away from the swollen area, so it can drain normally. It also helps lymph fluid drain through the healthy lymph vessels. This helps control swelling.
This is a gentle form of massage used to relieve painful swelling in your arms and legs caused by lymphedema. Lymphedema often affects people recovering from breast cancer surgery. Or tummy surgery.
Lymphedema happens when your tissues retain fluid left behind after your cardiovascular system sends blood to your
in your arms and legs, making them swell.
A massage therapist uses lymphatic drainage massage techniques to move lymph from your tissues to your lymph nodes, which eases the swelling from your tissues and organs
What are some conditions that can benefit from lymphatic drainage massage?
Lymphatic drainage massages are often used to relieve lymphedema following breast cancer surgery. Other conditions that benefit from lymphatic drainage massages are:- Rheumatoid arthritis: This is ongoing arthritis in your joints causing joint pain, swelling and stiffness.
- Fibromyalgia: This condition causes chronic muscle and joint pain.
- Chronic venous insufficiency: This happens when your leg veins aren't working effectively, making it hard for your blood to return to your heart from your legs.
- Lipedema: This happens when excess fat accumulates in your lower body, blocking your lymphatic pathway and causing lymphedema.
We recommend pregnant clients who’ve never waxed before, to start waxing a few months prior to their labour wax, then they can start off with an basic bikini wax and work their way up to the more specialized intimate bikini waxes.
About 3 weeks h before your due date seems ideal.
Can you get a Brazilian wax in your first trimester?
Pregnant women are encouraged to give up a lot during their first trimester, but waxing is not one of them, wax is not ingested into the body, so there is no harm for the baby or mom.However we ask that you inform us of your pregnancy so we can use our vegan sensitive wax.
How long does a Brazilian wax last?
Typically, it lasts around 3 to 4 weeks. Once the hair is at least ¼-inch long, you can go in for another wax. In the meantime, be careful to avoid shaving — it can lead to more itchiness, irritation, or ingrown hairs.
Mum to be wax
using vegan, sensitive hot wax
The underarm, leg and Hollywood wax, leaves you holiday ready in just one appointment. We only use the finest organic products many are Vegan if you would like Vegan products only please ask.
First, we will prep and cleanse the area.
Then the wax is applied all organic and natural products are used during your visit to natural light.
The hair is removed in the opposite direction of the growth to ensure every hair is lifted from the root.
Jess our waxing specialist is highly experienced in all form of waxing and would be delighted to speak to you prior to the appointment if you have any questions. Please note waxing areas may be changed. Please ask for your desired area prior to booking this treatment.
Duration: 1 hr
Price: £85.00
The facial and underarm leaves you holiday ready in just one appointment. We only use the finest organic products many are Vegan if you would like Vegan products only please ask.
First, our therapist will prep and cleanse the area.
Then the wax is applied all organic and natural products are used during your visit to natural light.
The hair is removed in the opposite direction of the growth to ensure every hair is lifted from the root.
Crissy Chloe or Becca Our waxing therapists are highly experienced in all form of waxing and would be delighted to speak to you prior to the appointment if you have any questions. Areas may be swapped but please advise us before booking.
Duration: 1 hr
Price: £70.00
Designed to remove every last hair from the front and back of your bikini zone, the Hollywood wax promises a smooth and tidy finish that lasts up to a month.
Price: £45.00
The ultimate eye package. This trio defines your lashes and brows, framing your face and adding depth to your natural lashes. We only use the finest organic products, many are Vegan if you would like Vegan products only please ask.
Starting with your brows, your therapist maps your face to help design the perfect arch to frame your face.
Next, the area is cleaned and prepped.
Afterwards, a gentle, warm wax is applied which is designed to be kind to this delicate area.
The new shape is revealed with a careful plucking of any extra strays.
After cleaning both the lashes and the brows, the tint is applied and left to process.
Last, the solution is gently removed using a cotton pad, and you’re left with a bold but natural look.
The perfect pre-holiday treatment, this package frees you from the daily routine of brow and lash makeup, revealing a permanently ready to go, more defined look.
Duration: 1 hr
Price: £70.00
Perfect eyebrows mean perfect arches.
- First, you and your wax therapist discuss your preferences and how you want your brows shaped.
- Then, wax is carefully applied in the direction of hair growth.
- Once dry, the wax is removed opposite the direction of hair growth.
If you need a quick wax, this salon’s experienced team of Guildford based therapists have the knowledge and finesse to make this treatment quick and stress-free.
Price: £15.00
The Brazilian is a form of bikini wax that ensures a neat, tidy finish and keeps you ready for swimsuit season at all times. Brazilian addicts say that once they try this type of wax, they never go back and it’s now one of the most popular hair removal treatments across the UK. A thorough Brazilian wax should last you 3-4 weeks. The first time that you have your intimate areas waxed it is likely to hurt a bit, but only very briefly.
Do tell your therapist if you’re a waxing virgin and don’t be shy about asking for a break if things become too painful. Your therapist may tell to breathe out as the hair is removed or use shorter strips on smaller patches to help you work your way up from a bikini wax if you want to. The second time around is much easier you’ll be pleased to know! Your hair is likely to be shorter and will get thinner and weaker with regular treatments. Don’t let any of this put you off, our experienced Brazilian waxing practitioner will get the job over and done with.
Reiki is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each patient’s body as well as to restore their physical and emotional well-being.
Duration: 45 mins, 60 mins
Price: £70.00/ 85.00
ar candling is ideal for those who suffer from:
- Tinnitus
- Sinusitis
- Earache
- Migraine/Headaches
- Stress
- Vertigo
- Snoring
- Balance
- Otitis externa
- Tropical
- Swimmers Ear
- Perforation of the eardrum
- Presence of grommet
- Acute infection of the ear
- Antibiotics being used for the ear, nose and throat infection
- Just undergone deep dental work (please wait a few days).
Guildford’s Natural Light spa is a haven of tranquillity and relaxation, offering first-class facilities. Our experiences have been designed to leave you feeling truly refreshed and revitalised.
What’s not to love about this treatment! Your Head Massage will begin with working on the upper back and shoulders.
A combination of slow massage techniques and using light pressure to release and relax and loosen the muscles. Moving upwards, from the back into the shoulders and upper arms help release tension in muscles (such as Trapezius and Levator Scapulae) then on to the head when warm oils are used to release stress and tension this is a very light but highly calming treatment .
Duration: 45 mins / 60 mins
Price: £70.00 / £85.00
Indian head massage is a technique of manipulating soft tissues in the shoulders and scalp. The therapist uses a range of different massage pressures and rhythms to stimulate the head and neck area. A typical massage lasts about 20 minutes.
Indian Head Massage usually begins with working on the upper back and shoulders. A combination of deep massage techniques and using pressure on release points helps to relax and loosen the muscles. Moving upwards, from the back into the shoulders and upper arms, helps release tension in muscles (such as Trapezius and Levator Scapulae) to release stress and tension. This helps to alleviate headaches. It also improves the circulation of the cerebral spinal fluid. Continuing with the upward movement, the scalp is then massaged using techniques that stimulate, relax and revive the entire head and scalp. This increases circulation and promotes healthy hair growth.
Often, it includes a gentle face massage to aid circulation, improve skin tone, and reduce sinus and headache problems.
Indian Head Massage Benefits: –
- Aids the circulatory, muscular and nervous systems
- Frees knots of muscular tension and relaxes connective tissue
- Stimulates arterial circulation, and increases venous and lymphatic flow
- Reduces stress and can induce a feeling of euphoria
- Stimulates the skin and underlying nerve endings
- Aids in the elimination of accumulated toxins and waste products
The accumulation of lymph can cause swelling, congestion and pain. Lymphatic drainage massage practitioners use gentle and precise strokes to encourage the flow of lymph.
- First, Rachael your therapist answers any questions you have about the treatment and helps you onto the treatment table.
- Then, using specific, soft-pressure strokes across your face and neck, your therapist carefully massages along precise lymph flow lines.
- Each motion may be repeated as many as 50 times.
- After your treatment, your therapist recommends a follow-up session If you suffer from headaches or endless congestion consider treating your symptoms with a lymphatic drainage massage.
The accumulation of lymph can cause swelling, congestion and pain. Lymphatic drainage massage practitioners use a Different lymphatic drainage techniques to:
Please note this isn’t a deep massage, this is soft tissue massage.
• decreasing muscle tension
• increasing lymphatic flow to remove toxins and water retention
• stimulating the middle layers of skin for increased toning effects
• Great for swollen and heavy legs
• stimulating collagen production
If you suffer from tired legs or endless congestion, consider treating your symptoms with a lymphatic drainage massage.
45 mins £70.00
This treatment is for those who have undergone tummy operations Our lymphatic system is a vital part of our immune system, made up of all sorts of vessels, including a somewhat miracle fluid called a lymph.
Travelling under our skin, Surgeons recommend one every 2 days following your tummy operation.
This is a 30 min session £50.00
Please email us for more details.
Reflexology is a complementary therapy that applies gentle pressure to the feet or hands to stimulate energy pathways in the body.
Summary
• Reflexology works on energy pathways similar to acupuncture
• Pressing certain points on the feet can help release energy blockages and restore balance in the body
• reflex points on the feet are massaged to stimulate related points in the rest of the body to provide a deeply relaxing, yet truly holistic, treatment.
Duration: 50 mins /60 mins £70.00 /80.00
Yin Yang Reflexology
This is deeply grounding treatment, ideal for those who spend too much time living in there head .
Katie your energy therapist will start your treatment with 30 mins of pure energy work she will intuitively move around your body once she has grounded you and connected with you , she will move down to your feet to begin the reflexology work .If you’ve been having trouble sleeping, feel anxious, nauseous, or stressed, reflexology can help alleviate these feelings naturally.Living with a chronic illness such as cancer can have both a physical and mental impact. Heightened levels of stress, anxiety, pain, nausea and worry can affect both the patient and their family, friends and carers. And while modern medicine can help to relieve some of these symptoms, new research into the benefits of integrative medicine are leading many people to look at other avenues to help along their journey.
60 min session £80.00
Shamanic Healing Session can dramatically improve physical, mental, emotional and spiritual health. Shamanic healing session can assist with depression, sadness, anxiety, disease, pain, unhealthy relationship patterns, a feeling of being lost or stuck. Shifts often happen quickly, relative to other methods.
Shamanic healing works with the luminous energy field to remove heavy energies, attachments and blockages that affect our mental and physical wellbeing. The process is known for combusting residual energies adhering to the walls of the energy field and transforming wounds and patterns into wisdom, power and grace. When these wounds are erased, it becomes possible to change negative emotions and behaviours, whilst accelerating physical healing.
Each healing is as unique as our individual circumstances. Each unfolds exactly as it should. Typically, a session begins with a brief talk about what you would like to heal or shift in your life, getting to the heart of the matter. Using a variety of tools, from emotional clearing, and ancestral healing.
This work is undertaken by Karen our Shamanic Practitioner who will help find the parts of the soul that have split during a crisis in the client’s life. The fragment that is brought back through the journey of ‘soul retrieving’ is of a transpersonal nature. It is not the wound that we bring back, it is the part that had to go into hiding in order to survive.
This may be from the client’s current or past life. With the retrieval of these ‘lost parts’ the gifts of creativity, joy, enthusiasm, optimism and faith among many other previously inaccessible qualities may be reinstated. Many clients feel a stronger sense of self and an answer to the question ‘who am I?’ as they are restored to their full potential.
95.00 for 60-min session
Are you:
- feeling overwhelmed?
- worried about getting back to normal after covid?
- think you’re starting the Menopause, going through the Menopause, or have come out the other side?
- trying to cope with parents as they age and/or are supporting them when they are ill?
- grieving after the death of a parent, sibling or partner?
- struggling to deal with teenagers/young adults causing stress at home
- struggling to come to terms with your ‘children’ leaving home and the ‘empty nest’?
- feeling a loss of identity at work and at home and what you now want out of life?
- going through separation or divorce and trying to support everyone?
At Natural-Light we are committed to giving you a pain-free body.
We can help you whether you need peak performance or simply want to enjoy an active life
Body Realignment can help with restoring the integrity of the soft tissues of the body, eliminating toxins and helping restore the body's natural balance.
Not only is the painful area treated in Body Realignment sessions but the whole body because, once there has been injury, there will have been compensation around that injury to protect it. In other words, because normal movement has been affected, the body adapts but, in adapting, the body’s efficiency is affected.
Because the body has been stuck in incorrect alignment, sometimes for a long time, one session is rarely sufficient. The body needs to be re-educated and this means that consolidating treatments are needed to reinforce, to remind the body of what ‘normal’ is.
Using a holistic approach in our assessments and treatments, we aim to help you understand why your body is hurting as well as helping you to move more freely.
So we don’t only treat your symptom – we identify the cause of the problem.
The treatment that you receive with natural-light is 100% is tailored to you: your lifestyle, your aims and your needs
This session starts with a 15 min consultation and assessment followed by some work on the area of pain and will conclude with some exercises tailored to help you in between your sessions
You may be an elite athlete, a gym goer, a tennis enthusiast, or footballer/rugby player. Whatever your age natural-light can help.
Using a holistic approach in our assessments and treatments, we aim to help you understand why your body is hurting as well as helping you to move more freely.
So we don’t only treat your symptom – we identify the cause of the problem.
The treatment that you receive with natural-light is 100% is tailored to you: your lifestyle, your aims and your needs.
Duration: 60 mins
Price: £80.00
Total relaxation Guaranteed !
Feel the benefits of a wonderfully relaxing massage and reflexology treatment designed to calm both baby and mother.
Benefits:
- Truly switch off and focus on you and your mental, physical and emotional wellbeing
- Ease muscular discomfort and muscle tightening that can be experienced throughout the body during pregnancy, e.g. calf cramps, lower and upper back pain
- Reduce swelling and oedema in the hands, feet or ankles
- Lessen sciatic pain
- Relieve physical and emotional stress
- Improve circulation
- Relaxed and deeper breathing
A special luxury spa experience for mums to be (over three months).
Benefits:
- Truly switch off and focus on you and your mental, physical and emotional wellbeing
- Ease muscular discomfort and muscle tightening that can be experienced throughout the body during pregnancy, e.g. calf cramps, lower and upper back pain
- Reduce swelling and oedema in the hands, feet or ankles
The Ultimate Well Being Ritual will soothe your mind and relax your body, combining two of our most popular signature treatments:our Deep relaxation massage & our Gemology facial, the most blissful ritual.
* Soothing scalp massage, using pressure points and meridian lines.
* Beautiful Gemology facial.
* Our signature Deep relaxation massage with Hand mixed Aromatherapy oils
Total treatment time 100 mins
Price £!50.00
Drift away into deep relaxation with this beautiful package .
50 mins Aromatherapy massage
30 mins Karma Warm oil Head massage
30 mins reflexology
£170.00
Totally Pampered this lovley package includes
A beautiful 50mins Gemologyfacial,
Classic luxury Manicure or Peddicure 60mi ns
Karma warm oil head massage 30 mins
Total treatment time 2 hrs 30 mins
£190.00
Hand on Heart is a ‘mindful massage’ energy work and head massage focusing on the relaxation response in clients who have cancer, are in treatment for cancer or who have a history of cancer
The benefits of this massage will continue to integrate over several days after the massage experience and, in conjunction with meditation, can create moments of stillness and peace in the midst of the emotional chaos of a diagnosis of cancer.
Your treatment: This nurturing and calming treatment for the head, face, back and shoulders was created to allow you to drift away into a meditative state of relaxation. Slow Tui Na Chinese massage techniques rebalance and calm the upper body, while the facial will replenish, nourish and revive the skin and ease tension. This treatment is suitable for those living with and beyond cancer and or those who want to deeply relax.
Duration: 90 mins Price: 140.00
This very special package will leave you deeply relaxed .
Chakra Balance 60 mins
Karma Head Massage 30mins
Gemology Express Facial 30 mins
Total treatment time 2 hours
£190.00
Candle Wax massage is a very special kind of treatment focusing on the skin.
Benefits include:
• Relieves Lower Back Pain • Improves Circulation • Relieves Tension from Upper Back • Stimulates Lymphatic Drainage • Releases “Feel Good” Chemicals • Helps Remove Toxins • Reduces Stiffness and Improves Flexibility • Improves Sleep
This massage is a light to medium pressure
Duration: 45 mins
Price: £75.00
This is for those who play their drums and the ones who really want to play but have not yet started there journey, It is for everyone. We can provide a drum if needed, but please book this in advance.
Music and drumming are great ways to express ourselves and interact with the community, it has many healing benefits and has been with us from the beginning of times. Numerous studies have shown that all types of drumming can reduce stress, lower blood pressure, enhance your immunity and many more benefits like feeling connected to the group, helping to connect the left and right brains and enhancing a deeper state of consciousness.
The circle will take place every 2 weeks in a Monday evening We will have an opening circle, meditation, listening exercises, group rhythm games, variations and more... This is a 2-hour session
Facilitator:
We are delighted to welcome Mantis to our team if facilitators here at natural light. Mantis has been holding drumming circles in London for the last 8+ years. He has a background in shamanic, African, drumming He integrates other practices like meditation, movement and psychology into the session.
Let's come together and find our rhythms.
Arrival 7.15 pm
Start 7.30 pm
Depart 9.pm -9.15
Drinks provided
30.00 per session
Free parking please register your car on arrival.
A very special addition to our services book a small group session with Karen in our beautiful GER .
- Increase your overall sense of well-being
- Provide calmness to stressful situations
- Aid in accelerating the healing process
- Strengthen the immune system
- Increase energy
- Provide clarity for decision making
- Alleviate pain
- Be used as preventative care
- Aid in cleansing the body
- Provide emotional, mental, and spiritual support.
New Beginnings – Letting go – Detoxification
This physical practice will help to nourish your body, mind & soul, preparing you for the new month ahead.
As always it is a fully guided hour long meditation with the sound of the clear quartz crystal bowls to enhance the experience. The full moon is always a great opportunity to let go of the old which no longer serves us and embrace the new.
Are you ready?
It will be fabulous to have you along.
Any questions, please ask. Book Online
Duration: 1 hr
Price: £25.00
This course of deeply relaxing and healing meditation Sessions runs for 4 weeks. You can book 1 or more of the dates or attend all 4 sessions.
This listing is to book 1 session only – please select the date and time you wish in the calendar before clicking the next button.
£20 per session or £15 per session if you block book all 4 – please see separate listing to book all 4 sessions at the discounted rate of £60.
Sundays 7:30-8:30pm in the Studio, Spirit Health Club, Holiday Inn Guildford
Duration: 1 week
Price: £20.00
Are you in search of some balance? Discover total rejuvenation on all levels with the Totally Holistic Experience.
This session includes energy healing & deep relaxation massage with chakra balancing to completely realign, relax and rejuvenate your body, mind and spirit.
Duration: 2 hrs
Price: £195.00
Here at natural light we have 2 sports therapists . Louise Brown and Adam Kite.
Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Soft tissue is connective tissue that has not hardened into bone and cartilage; it includes skin, muscles, tendons, ligaments and fascia (a form of connective tissue that lines and ensheathes the other soft tissues). Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.
This pressure is Firm.
Duration: 50 mins/1 hr/1hr 15min/90 mins
Price: £70.00/£85.00/£105.00/£125.00
Louise Brown Sports and remedial therapist is our deep tissue massage specialist helping you to reduce fatigue, alleviate swelling, reduce muscle tension, promote flexibility, prevent injuries as well as helping athletes to prepare for optimal performance. Irrespective of the level at which one competes, anyone who is looking to improve their performance does so by adopting a training schedule specific to their sport.
Such stresses and overuse can often lead to muscular imbalances, which may impede performance and cause discomfort. If ignored, these problems can become chronic and lead to more serious injuries, which ultimately may prevent an individual from training and competing at all. This pressure is firm to very firm.
Duration: 50 mins/1 hr/1hr 15min /90 mins
Price: £70.00/£85.00/£105.00/£125.00
Guildford’s Natural Light spa is a haven of tranquillity and relaxation, offering first-class facilities. Our experiences have been designed to leave you feeling truly refreshed and revitalized.
Prepare yourself for 2 hours of complete relaxation including massage, karma head massage & reflexology.
Duration: 2 hr
Price: £195.00
This special treatment focuses on the chakra points of our body starting with 15 mins energy work to connect with your Prana. This revitalizing full body massage helps reduce fatigue and restore physical and mental strength. You will be surrounded with scents of geranium, lemongrass, and clary sage, all designed to enhance your relaxation. We use warm aromatherapy oils, marma point therapy slow movements to really help you let go. The enhancing aroma of juniper berry, geranium, lemongrass and patchouli essential oils leave mind, body and spirit sparkling with vitality.
Duration: 1 hr / 1 hr 30 mins
Price: £90.00 / £145.00 respectively
Oncology Massage is a ‘mindful massage’ focusing on the relaxation response in clients who have cancer, are in treatment for cancer or who have a history of cancer. The level of pressure is gentle and flowing and hand-mixed essential oils are used to enhance the healing process. Oncology massage can improve bowel movements and modify the unwanted side effects of chemotherapy and radiation.
This massage is a light to medium pressure
Duration: 50 mins /1 hr 15 mins
Price: £80.00 / £95.00
It’s essential to look after physical and mental wellbeing even more so during this time. With ‘mood changes’ at the top of the list, along with hot flushes, trouble sleeping, and anxiety, it’s important to try and get a grasp on managing hormone fluctuations. Trouble sleeping is a common outcome, thanks to increased anxiety, hot flushes and erratic hormones.
Duration: 50 mins / 1hr 15min
Price: £80.00 / £95.00 respectively
Our lymphatic system is a vital part of our immune system, made up of all sorts of vessels, including a somewhat miracle fluid called a lymph. Travelling under our skin, this underrated – and quite simply, genius – fluid removes all toxins, bacteria and excess water) from our body. A lymphatic drainage massage can help get this lymph flowing, unclogging pores and minimizing puffy looking skin along the way. Sounds like a pretty good deal, right?
Please feel free to email us with details, and we can advise you on your personal circumstances.
This is a light to medium pressure
Duration: 50 mins/1 hr/1hr 15 min/90 mins
Price: £70.00/£85.00/£105.00/£125.00
Lava Shell massage is a type of heat treatment that uses Tiger-striped clam shells as a massage tool. The clams have been harvested for food in the Philippines for hundreds of years. The shells used to be thrown away, but are now being recycled and used for Lava Shell massage. The heat is produced by inserting a ‘lava gel sachet’ and ‘activator liquid’ into the shell.
What is a Lava Shell massage good for?
Lava Shells massage is greatly enjoyable for anyone with tense muscles, as the heat from the Lava Shells will gently relax and smooth away knots. The shells also give off calcium ions when heated, which transfers to your skin during the massage. Calcium can help to firm and regenerate the skin — a nice bonus.
Duration: 1 hr/1 hr 15 mins / 1 hr 30 mins
Price: £90.00 / £110.00 / £135.00 respectively
Discover lasting relaxation for mind and body with this aromatherapeutic treatment. Tailored massage with hot stones unravels persistent muscular tightness and discomfort while pure, aromatic essential oils encompass the mind to relieve stress, recharge the spirits and leave you feeling rejuvenated.
This pressure is light to medium pressure.
Duration: 1 hr/1 hr 15 mins / 1 hr 30 mins
Price: £90.00 / £110.00 / £135.00 respectively
A tailored Holistic Foot and lower leg massage, the perfect introduction to the power of Ayurveda. Ayurvedic foot massage works holistically by rebalancing body, mind and spirit. Ayurvedic Foot Massage has been in existence in India for centuries and works on the feet and lower limbs. A unique healing massage, using the ancient art of Ayurvedic techniques combined with a very special massage tool known as the Kansa Wand.
These Kansa Wands are made of high-quality bronze with a wooden handle.
The healing comes from the bronze metal which has been used for thousands of years and its history lies within India and Tibet.
Duration: 50 mins
Price: £70.00
Let our very experienced Deep Tissue therapist help all your aches and pains
Deep tissue massage is served up with strong pressure for a reason. While it still has the stress-busting benefits of a Swedish massage, it goes one step further to target specific aches and pains. A serious rubdown can loosen up scar tissue, untangle knots and move sub-layers of muscle back into the right place (if you’re squeamish, don’t worry – it all feels surprisingly satisfying).
Duration: 50 mins/1 hr/1hr 15min/90 mins
Price: 70.00/£85.00/£105.00/£125.00
The Reconnect Massage is a couple journey inspired – by Tantra A sensual and refreshing shared experience that will reconnect you to your partner.
As you lay down on the massage table in our beautiful couple’s room, the massage therapist pours warm oil on to your body with gentle strokes. The oils are specifically mixed for you to enhance your experience of total relaxation. The combined effect of the alluring aroma and the rhythm of the massage seeps inwards, relieving tension and stress.
This pressure is a light to medium.
Duration: 50 mins/ / 1 hr 30 mins
Price: £160.00 £270
A massage using CBD offers an alternative way to help with pain relief from muscle soreness, chronic pain, arthritis and stress.
The benefits of your CBD massage.
Stress relief. Lower heart rate and blood pressure in just one session of a massage. Adding a CBD massage to your routine can significantly reduce stress levels.
Relaxation. Getting a massage will force you to relax. Your body’s cortisol levels will decrease, allowing you to relax and be restful.
Muscles. If you suffer from neck or back pain, releasing tension from your muscles might be what you are looking for. This massage can be adapted to your requirement’s please advise when booking.
Duration: 1 hr / 1 hr 15 mins / 1 hr 30 mins
Price: £90.00 / £120.00 / £145.00
- One night's dinner bed and breakfast
- 3-course dinner from a set menu.
- Heart shaped gift box in the room filled with;Massage Oil
- Wooden Massage Roller
- Handmade Soap
- Rosemary and Lavender Bath Crystals
- Cream tea on the afternoon of arrival
- Two nights' bed and breakfast
- Aromatherapy massage
- Relaxation Massage
- Gemology Facial
- Karma Head Massage
- Reiki
- Holistic foot and leg massage
- Chocolates in the room
- Glass of prosecco in the spa on the first day of your stay
- 3 hours use of the facilities between 12-3pm, adult only time.
- Use of robe and towel
- One night's bed and breakfast
- 3-course dinner from a set menu
- Bottle of Prosecco in the room
- Cream Tea on the day of arrival
- 3 hours use of the facilities from 12 -3pm adult time only
- One night's bed and breakfast
- 3-course dinner from a set menu
- Late check out 2pm
- Hot Stone Massage
- Lava Shell Massage
- Warm Bamboo Massage
- Relaxation Massage
- Aromatherapy massage
- Karma Warm Oil Head Massage
- Gemology Facial
- Reiki
- Reflexology
- Chocolates in the room
- Glass of prosecco served in the spa
- 3 hours use of the facilities
- Use of robe and towel
- One night's bed and breakfast
- 3 course dinner from a set menu
- A 50 minute couples relaxation massage in side by side beds in our dedicated couples room.
- Glass of prosecco to enjoy in the spa
- Chocolates to share in the room
- 3 hours use of the facilities
- Use of robe and towel
- One night's bed and breakfast based on a double or twin room.
- Relaxation Massage
- Aromatherapy Massage
- Gemology Facial
- Karma Head Massage
- Reiki
- Box of chocolates in room to share
- Glass of prosecco served in the spa
- 3 hours use of the facilities from 12 -3pm adult only time
- Use of robe and towel
- A glass of Buck's Fizz arrival
- A 30-minute spa treatment per person - choose from one of the following :
- Express Face the world Holistic facial
- Total Relaxation back neck and shoulder massage
- Reiki
- Cream tea
- The use of a robe and towels
- Access to the Spa for 3 hours, 12-3pm
- Dinner from 3 course set menu
- Full English breakfast
- 20 percent off extra treatments
- Gift for the bride
- This is based on a double room or twin room
- 145.00 per person based on a min of 6 people and max of 26
- One night's bed and breakfast and dinner
- in a double or twin room
- Dinner is a set 3 course menu
A choice of 1 x 60 minute treatment from:
- Karma total relaxation massage
- Warm Poultice Massage
- Bamboo Massage
- Hot stone massage
- Aromatherapy massage
- gemology Facial
- Holistic Leg Treatment
- Pregnancy massage
- Oncology massage
- Reflexology
- Robe, towel and flip-flops provided
- Cream tea served in the hotel or the garden
- Glass of prosecco in the spa area
- Spa time 12-3pm Adult only time
Price 199. Per person
- Kids go free under 9
- Family spa break One night's bed and breakfast in a double room with a double sofa bed for the children
- Relaxation massage
- Aromatherapy massage
- Gemmology Express Facial
- Head massage
- Foot and leg massage
- Use of robes and towels
- 3 hours use of the pool per day for the whole family
- Use of pool, steam room and sauna for adults only
A course of 4 deeply relaxing and healing meditation Sessions:
Sundays 7:30-8:30pm in the Studio, Spirit Health Club, Holiday Inn Guildford
£60 for all 4 weeks
During this meditation, participants will rest gently on the floor to experience a powerful healing session. The sound waves of the bowls will immerse you in a sound bath of vibration bringing you into greater balance & harmony from within. Karen specializes in therapeutic sound sequences that are designed to clear your entire energy body, organ systems, meridians and chakra system.
Duration: 4 weeks
Price: £60.00
We trigger our mind to start working at a whole new speed but we are still rubbish at using the brakes.
In our minds, we keep on solving the world’s problems, worrying about yesterday and tomorrow.
This deeply affects the quality of our sleep and for many of us results in chronic insomnia. Mastering some particular breathing sequences is the first sure step you can take to reclaim your night’s rest.
come Breath with me !!
Duration: 45 mins
Price: £70.00
A very special addition to our services book a private session for 1-2 people in our beautiful GER .
- Increase your overall sense of well-being
- Provide calmness to stressful situations
- Aid in accelerating the healing process
- Strengthen the immune system
- Increase energy
- Provide clarity for decision making
- Alleviate pain
- Be used as preventative care
- Aid in cleansing the body
Duration: 60 mins
Price: £60.00 for 1 person £40.00 pp for 2 people please ask for prices for larger groups
Please email to book these sessions available 7 days per week
Aromatherapy uses essential oils that ave healing properties. These oils are the concentrated essences taken from the flowers, fruit, seeds, leaves and bark of certain plants. There are about 400 essential oils, but only about 40 are commonly used in aromatherapy massage. Aromatherapy can aid well being, relieve stress and help to refresh your body. Aromatherapy massage uses essential oils derived from plants to achieve therapeutic benefits. In aromatherapy massage, essential oils are usually mixed with a carrier oil like sweet almond, apricot kernel, or grapeseed oil. Aromatherapy is a light to medium pressure.
Duration: 50 mins/1 hr/1hr 15min /90 mins
Price: £70.00/£80.00/£105.00/£125.00
In Sweden, “Swedish massage” is simply known as “classic massage”. And that is exactly what it is — a classic treatment which represents the western standard for massage. The main techniques used in Swedish massage — stroking and gliding kneading; rubbing; tapping are probably what spring to mind when you think about a “typical” massage.
This is a medium pressure massage .
Duration: 50 mins/1 hr/1hr 15min/90 mins
Price: £70.00/£80.00/£105.00/£125.00
Treat yourself and a guest to a 1 Night Pamper Break; you will both enjoy:
- Overnight stay in a standard double room
- Spa arrival time 1pm -4pm
- Hotel check in from 3pm
- Dinner
- Choice of one 30 minute treatment, from the selection:
- Aromatherapy Massage or Hot Candle Massage or
- Kundalini Energy Massage or
- Karma Head Massage or
- Holistic Massage or
- Reflexology or
- Reiki or
- Facial
Duration: 1 Night
Price: £149.50 per person
The perfect 1-night getaway to de-stress and unwind , you are sure to leave feeling calm, revitalized and reconnected.
What’s included:
- 1 night in a double room
- Spa arrival time 1pm -4pm
- Hotel check in at 3pm
- 25 minute Calming Massage
- Dinner
- Private sound healing session
- Breakfast
- 50 minute choice of Healing and Balance, Reiki or Reflexology or massage
- Breakfast & check out of your bedroom at 12 noon
Duration: 1 Night
Price: £249.00 per person
This break is designed for those in post-cancer recovery, still undergoing treatment or anyone recovering or suffering from any illness, stress burnout or bereavement. Take some time to recover and reconnect.
What’s included:
Spa arrival at 1pm -4pm
Welcome consultation with smoothie
1 night in a contemporary double or twin room with dinner
1 x 55 minute Karma Massage or oncology massage
1 x 30 minute Energy Healing or Reiki session
breakfast
Check out of your bedroom at 12 noon the following day
Price: £359.00 per couple
This Spa package has been designed to leave you feeling truly re-centred refreshed and revitalised.
Arrive at 1pm
You will enjoy:
- Reiki (20 minutes)
- Kundalini or total relaxation massage (30 minutes)
- Karma head massage (20 minutes)
- Use of spa facilities for 3 hours
- Robe and towel hire
- Complimentary parking
- 20m indoor pool
- Sauna
- Eucalyptus Steam room
- Relaxation area with Loungers
- Gym
Truly switch off and focus on you and your mental, physical and emotional wellbeing. This carefully created Sunday package is designed to help you reach a state of calm and relaxation and set you up for the week ahead.
You will enjoy:
- A 12 am arrival time with Spa time from 12 am to 3 pm
- Choice of one 25 minute treatment from the following selection:
- Karma head massage or
- Relaxing back massage or
- Reflexology or
- Reiki or
- Express holistic facial
- Robe and towel hire
- Use of spa facilities for 2 hours
Duration: 2 hrs 30 mins
Price: £70.00
Why not add afternoon tea, a 2-course lunch or additional treatments to personalise your Spa Experience? Visit our treatments page to add on little extras.
*** Available Sundays only 8am ***
For the early birds, make a morning of it with full use of the Gym, a 25-minute treatment, based in natural Light Spa Guilford
You will enjoy:
- Use of the gym
- Robe and towel hire
- Choice of one 25 minute treatment from the following selection:
- Relaxing back, neck and shoulder massage or
- Reflexology or
- Karma Head Massage or
- Reiki or
- Holistic Facial and more…
2 hours of Spa use.
Duration: 2 hrs 30 mins
Price: £70.00
Why not add afternoon tea, a 2-course lunch or additional treatments to personalise your Spa Experience? Visit our treatments page to add on little extras.