Reflexology what is it ? so many people think it is a foot masage this is not the case. There will be some massage technique with your reflexology into your treatment but this is simply to relax you prior to the reflexology after this you will feel a light to medium pressure as your therapist works through the different points that correspond with parts of the body ,
Here at Natural-light we work intuitively so we are Guided to work on specific parts of the body. Reflexology can help with many things but today i want to focus on a treatment for any type of back pain. When the right areas of the feet, or the hands, are treated with the right amount of pressure, the results can be truly amazing for back problems. How can this be? The treatment causes the nerve flow to the area of the back causing the pain to improve. Over several sessions, and often in just a few weeks, this nerve flow becomes optimized.
The same thing happens to the blood and the lymph flows to the problem area of the back. Reflexology is known to be of use for both chronic and acute back pain, but it is also good for reducing stress, which can sometimes exacerbate people’s perception of pain. Reflexology reduces stress and increases emotional well-being. This is related to back pain because it can cause stress which leads to an increase in the pain level experienced. By working on both fronts reflexology can greatly decrease the symptoms of chronic back ache. Conditions such as sciatica and arthritis are optimally treated by having twice monthly sessions. Other treatment plans, such as for osteoporosis and herniated discs, will vary depending on the level of pain experienced and the severity of the condition.
We offer 2 types of reflexology traditional this is a stand alone 50mins 60 mins or 90 mins or
Yin Yang Reflexology this is a Natural-light signiture treatment and combines Energy work with Reflexology sessions treatment times are 50 mins 75 mins or 90 mins
Email us If you have any questions or if you wish to discuss reflexology sessions, we are here for you.
Love and Light
Reflexology also increases circulation and boosts the immune system, both of which will help the healing process and speed up recovery, along with preventing recurrence of the original complaint.