Massage for the elderly has various physical and mental benefits, which results in the improvement of health and general well-being. The techniques used for senior citizens differ greatly from those used with younger people.
Massage is used as a treatment for the management and prevention of age-related diseases and it is a good alternative to less natural pharmaceutical treatments.With regular massage, the quality of life is greatly increased, allowing the older patients to feel younger, healthier, and balanced. Massage for the elderly involves gentle stroking, kneading, and the application of light pressure on specific points.Studies by the Touch Research Institute shows that massage facilitates communication and relaxation, and is therefore an effective therapy in the treatment of Alzheimer’s patients.
The manipulation of specific points on the body has also been shown to promote the natural lubrication of joints, greatly assisting in the pain management of patients suffering from the stiffness of arthritis. . Patients greatly benefit from massage by gaining an increased range of motion, strengthening of muscles while reducing tension, and a higher quality night’s sleep. Those who undergo regular massage have reported sleeping deeper and for longer, which allows the body time to regenerate and repair itself, resulting in an overall state of greater well-being. .